Blood Tests » Vitamin Information Index

Vitamin Information Index

Our Vitamin Index gives you a better understanding what each of the nutrients, vitamins, and minerals do for our body and the recommeneded daily intake (RDI) advisory.

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Vitamin Information Index Available

Test Code: Chromium Ch Micrograms 25 (RDI)
Test Number:
Test cost: £
Is this test for you?: What is Chromium? Chromium is a mineral required by the body in very small amounts. It's found in lots of diferent foods and helps to break down and absorb protein, fats and carbohydrates. Chromium is cruitial for: * Enhancing the action of insulin * Breaking down and absorbing carbohydrates, proteins, and fats
Bio Markers: Signs that you might be deficient in Chromium: * Weight loss * Confusion * Problems with coordination
Test Code: Copper Co Milligrams 1.2 (RDI)
Test Number:
Test cost: £
Is this test for you?: What is Copper? Copper is a mineral needed by the body in small amounts that helps the body to produce energy, as well as helping with normal brain fuction and suporting the immune system. It's found in trace amounts in several foods. Copper is cruitial for: * Breaking down and absorbing iron * Building red blood cells * Building collagen and connective tissue
Bio Markers: Signs that you might be deficient in Copper: * Anaemia * High cholestrol * Developing regular infections * Loss of skin pigment
Test Code: Iron Ir Milligrams 8.7~14.8 (RDI)
Test Number: 59
Test cost: £51.00
Is this test for you?: What is Iron? Iron is an essential mineral that's needed to make haemoglobin, a protein found in red blood cells that helps transport oxygen around your body. It also plays an important role in supporting your immune system, maintaining energy levels, and regulating body temperature. Iron is cruitial for: * Making haemoglobin * Supporting healthy brain development and growth in children * Producing and supporting the fuction of celld and hormones
Bio Markers: Signs that you might be deficient in Iron * Fatigue * Light-headedness * Rapid heartbeat * Confusion and loss of concentration.Think you may be defient in Iron? Take our blood test to find out.
Test Code: Magnesium Mg Milligrams 270 (RDI)
Test Number: 91
Test cost: £80.00
Is this test for you?: What is Magnesium? Magnesium is a mineral that supports proper muscle, nerve and enzeme fuction. It helps your body make and use energy and is needed to move other electrolytes (potassium and sodium) into and out cells. Most magnesium is found in your bones and inside your cells. Only a tiny amount is uaually present in your blood. Vitamin K is cruitial for: * Building proteins and strong bones * Regulating blood sugar and blood pressure * Regulating muscle and nerve functions
Bio Markers: Signs that you might be deficient in Magnesium* Muscle cramps * Poor appetite * Weakness * Fatigue.Think you may be defient in Magnesium? Take our blood test to find out.
Test Code: Manganese Mn
Test Number: 360
Test cost: £114.00
Is this test for you?: What is Manganese? Manganese is a mineral needed by the body in small amounts. Our bodies can't make manganese so we must contain it in our diets. Manganese helps to strengthen bones and protects the immune system. Manganese is cruitial for: * Assisting many enzymes involved in breaking down carbohydrates, protein, amd cholestrol * Building bones * Keeping the immune and reproductive systems working properly
Bio Markers: Signs that you might be deficient in Manganese* Impaired glucose tolerance * Low fertility * Poor bone growth .Think you may be defient in Magnesium? Take our blood test to find out.
Test Code: Phosphorus Ph Milligrams 550 (RDI)
Test Number:
Test cost: £
Is this test for you?: What is Phosphorus? Phosphorus is an essential mineral for the body that is found in a variety of foods. It is a key part of the bones and teeth and helps to keep the blood pH in the required range. Phosporus is cruitial for: * Keeping the blood pH within the normal range * Regulates the normal fuction of nerves and muscles * Regulates the normal function of the heart
Bio Markers: Signs that you might be deficient in Phosphorus:* Muscle weakness * Anaemia * Bone pain * Poor appetite
Test Code: Potassium Pt Milligrams 3,500 (RDI)
Test Number:
Test cost: £
Is this test for you?: What is Potassium? Potassium is an essential mineral that is needed by all the tissues in the body. It helps your nerves, heart, and muscles to funtion well, and also helps move nutrients and waste around your body cells. Potassium is cruitial for: * Maintaining the normal level of fluids in cells * Helping muscles to contract * Supporting normal blood pressure
Bio Markers: Signs that you might be deficient in Potassium* Muscle cramps or weakness * Muscle twitching * Contipation.
Test Code: Selenium Se Micrograms 60~70 (RDI)
Test Number: 120
Test cost: £126.00
Is this test for you?: What is Selenium? Selenium is an essential mineral that helps with the synthesis and metabolism of thyroid hormones, strengthens the immune system, and aids in DNA synthesis. Selenium is cruitial for: * Making DNA and protecting cells against damage and infection * Supporting a healthy immune system * Supporting the metabolism
Bio Markers: Signs that you might be deficient in Selenium* Nausea and vomiting * Headaches * Confusion. Think you may be deficient in Selenium? Take our Selenium blood test to find out.
Test Code: Sodium Chloride So Grams 6 (RDI)
Test Number:
Test cost: £
Is this test for you?: What is Sodium Chloride? Salt is formed of sodium and chloride combined and is essential for proper body funtion. Sodium helps the body to absorb water, amino acids, and sugar, while chloride helps your body to digest and absorb nutrients. Sodium chloride is cruitial for: * Absorbing crucial nutrients * Maintaining optimal blood pressure * Maintaining a good balance of fluids
Bio Markers: Signs that you might be deficient in Sodium Chloride: * Nausea and vomiting * Headaches * Fatigue
Test Code: Vitamin A 600~700 Micrograms (RDI)
Test Number: 124
Test cost: £144.00
Is this test for you?: What is Vitamin A? Vitamin A comes in two main forms: Active Vitamin A and Beta-Carotene. Vitamin A is crucial for: * Keeping skin healthy * Helping vision in dim light *Supporting the immune system to work properly
Bio Markers: Signs that you might be deficient in Vitamin A: * Dry skin * Dry eyes * Infertility and trouble conceiving * Trouble seeing in low light. Think you may be defient in Vitamin A? Take our blood test to find out.
Test Code: Thiamine B1 Milligram 0.8~1 (RDI)
Test Number: 122
Test cost: £144.00
Is this test for you?: What is Thiamine-Vitamin B1? One of the eight B vitamins, thiamine (B1) is a water-soluble vitamin that's crucial in forming adenosine triphosphate, which all cells in the body use as energy. Vitamin B1 is cruitial for: * Keeping the nervous system healthy * Helping the body to break down and release energy from food.
Bio Markers: Signs that you might be deficient in Vitamin B1: * Loss of appetite * Fatigue * Blurry vision * Irritability. Think you may be defient in Vitamin B1? Take our blood test to find out.
Test Code: Vitamin B12 Micrograms 1.5 (RDI)
Test Number: 90
Test cost: £64.00
Is this test for you?: What is Vitamin B12? Vitamin B12 is an essential water-soluble vitamin that helps to maintain healthy nerve and red cells and is needed to make DNA. Vitamin B12 is cruitial for: * Making red cells and DNA * Supporting the function and development of brain and nerve cells * Releasing energy from food.
Bio Markers: Signs that you might be deficient in Vitamin B12: * Memory loss * Fatigue * Muscle weakness * Pins and needles. Think you may be defient in Vitamin B12 (Active)? Take our blood test to find out.
Test Code: Riboflavin B2 Milligrams 1.1~1.3 (RDI)
Test Number: 129
Test cost: £127.00
Is this test for you?: What is Riboflavin-Vitamin B2? One of the eight B vitamins, riboflavin (B2) is a water-soluble vitamin that's breaks down protein, carbohydrates and fats to keep the body energised. Vitamin B2 is cruitial for: * Keeping the eyes and skin healthy * Helping the body release energy from food. * Keeping the nervous system healthy
Bio Markers: Signs that you might be deficient in Vitamin B2: * Hair Loss * Skin rash * Anaemia * Sore throat. Think you may be defient in Vitamin B2? Take our blood test to find out.
Test Code: Niacin B3 Milligrams 13.2~12.5 (RDI)
Test Number: 127
Test cost: £124.00
Is this test for you?: What is Niacin-Vitamin B3? One of the eight B vitamins, niacin (B3) is a water-soluble vitamin that's breaks down protein, carbohydrates and fats to keep the body energised. Vitamin B3 is cruitial for: * Keeping the skin healthy * Helping the body release energy from food. * Keeping the nervous system healthy
Bio Markers: Signs that you might be deficient in Vitamin B3: * Hair Loss * Headache * Fatigue * Memory loss. Think you may be defient in Vitamin B3? Take our blood test to find out.
Test Code: Pantothenic acid B5
Test Number: 128
Test cost: £154.00
Is this test for you?: What is Pantothenic-Vitamin B5? One of the eight B vitamins, pantothenic acid (B5) is a water-soluble vitamin that helps to breaks down protein, carbohydrates and fats to keep the body energised. Vitamin B5 is cruitial for: * Making healthy red blood cells * Producing sex and stress hormones * Maintaining healthy mental performance.
Bio Markers: Signs that you might be deficient in Vitamin B5: * Burning feet * Fatigue * Insomnia * Respiratory infections. Think you may be defient in Vitamin B5? Take our blood test to find out.
Test Code: Pyridoxine-Vitamin B6 Milligram 1.2~1.4 (RDI)
Test Number: 121
Test cost: £144.00
Is this test for you?: What is Pyridoxine-Vitamin B6? One of the eight B vitamins, pyridoxine (B6) is a water-soluble vitamin that's breaks down protein, carbohydrates and fats to keep the body energised. Vitamin B6 is cruitial for: * Making healthy red blood cells * Supporting the nervous and immune systems.
Bio Markers: Signs that you might be deficient in Vitamin B6: * Skin conditions * Depression * Confusion * Muscle weakness * Lowered immunity. Think you may be defient in Vitamin B6? Take our blood test to find out.
Test Code: Biotin B7
Test Number:
Test cost: £
Is this test for you?: What is Biotin-Vitamin B7? One of the eight B vitamins, biotin (B7) is an imortant compound found in the blood and is crucial for helping the liver, eyes, and nervous system to function.Vitamin B7 is cruitial for: * Making healthy red blood cells * Supporting the nervous and immune systems.
Bio Markers: Signs that you might be deficient in Vitamin B7: * Thinning hair * Brittle nails * Scaly skin rashes around the eyes, nose and mouth.
Test Code: Folate B9 Micrograms 220 (RDI)
Test Number:
Test cost: £
Is this test for you?: What is Folate-Vitamin B9? One of the eight B vitamins, folate (B9) is a water-soluble vitamin found in various foods but also added to fortified foods. Folate is necessary for normal cell funtion and DNA synthesis. Pregnant women require an increased amount of folate for proper foetal development as folate is necessary for healthy cell division. Vitamin B9 is cruitial for: * Making healthy red blood cells * Reducing the risk of birth defects in unborn babies * Helping to form DNA and RNA.
Bio Markers: Signs that you might be deficient in Vitamin B9: * Weakness * Fatigue * Irregular heartbeat * Hair loss *
Test Code: Vitamin C Milligrams 40 (RDI)
Test Number:
Test cost: £
Is this test for you?: What is Vitamin C? Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Your body cannot make or store vitamin C, so we obtain it from food. Alongside being a powerful antioxidant, vitamin C helps your body form and maintain connective tissue including bones, blood vessels, and the skin (for the biosynthesis of collagen). Vitamin C also helps to stenthen the immune system and iron absorption. Vitamin C is cruitial for: * Maintaining healthy skin, blood vessels, bones, and cartilage * Helping to protect cells and keep them healthy * Helping with wound healing
Bio Markers: Signs that you might be deficient in Vitamin C: * Hair loss * Fatigue * Delayed healing of wounds * Swelling or bleeding of the gums
Test Code: Vitamin D Micrograms 12 (RDI)
Test Number: 57
Test cost: £68.00
Is this test for you?: What is Vitamin D? Vitamin D is a fat-soluble vitamin.It's also known as "the sunshine vitamin" because we produce most of what we need through exposure to the sun. We also get some vitamin D from our food, but it's difficult to get all your requirements from food alone. Vitamin D is cruitial for: * Maintaining bones, teeth and muscles * Reducing cancer cell growth * Helping control infections and reduce inflammation
Bio Markers: Signs that you might be deficient in Vitamin D * Muscle weakness * Fatigue * Bones pains and aches * Hair loss * Osteomalacia (weak and softened bones) .Think you may be defient in Vitamin D (25 OH)? Take our blood test to find out.
Test Code: Vitamin E Milligrams 3~4 (RDI)
Test Number:
Test cost: £126.00
Is this test for you?: What is Vitamin E? Vitamin E is an antioxidant that helps tp protect body tissue from damage caused by unstable substances called free radical, which are produced by cigarette smoke, sunlight, polluction, and chemical reactions in the body.Vitamin .It's also known as "the sunshine vitamin" because we produce most of what we need through exposure to the sun. We also get some vitamin D from our food, but it's difficult to get all your requirements from food alone. Vitamin D is cruitial for: * Maintaining bones, teeth and muscles * Reducing cancer cell growth * Helping control infections and reduce inflammation
Bio Markers: Signs that you might be deficient in Vitamin E * Muscle weakness * Numbness and tingling * Vision loss * Problems with coordination.Think you may be defient in Vitamin E? Take our blood test to find out.
Test Code: Vitamin K Micrograms 1 (RDI)
Test Number: 126
Test cost: £174.00
Is this test for you?: What is Vitamin K? Vitamin k refers to a group of fat-soluble vitamins that play a role i blood clotting, regulating blood calcium levels, and bone metabolism. In the liver, vitamin K helps support prothrombin and factors VII,IX, and X, which are necessary for blood to clot properly. Vitamin K is cruitial for: * Building of bones and producing healthy bone tissue * Helping blood to clot * Helping wounds to heal
Bio Markers: Signs that you might be deficient in Vitamin K: * Easy bruising * Excessive bleeding from wounds * Blood in urine or stool * Heavy periods
Test Code: Zinc Z Milligrams 7~9.5 (RDI)
Test Number:
Test cost: £
Is this test for you?: What is Zinc? Zinc is an essential mineral for the body that's needed in small amounts. Your body can't produce zinc so it must be consumed in your diet. Zinc also helps us to taste and smell. Zinc is cruitial for: * Creating of DNA * Healing wounds and clotting blood * Supporting a healthy immune system * Supporting the metabolism
Bio Markers: Signs that you might be deficient in Zinc : * Nausea and vomiting * Headaches * Fatigue

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